Approach

I believe in being client-centered,goal-oriented, and result-focused in my approach, allowing individuals to obtain a life full of personal growth and development. Your narrative, culture, and values are the foundational pieces that will merge our journey. Your goals and desires are all possible through understanding and honest conversation. I will apply specific styles and techniques to help you reveal your past to create a better future. 

 

My goal as your supporter is to provide support as you develop skills to face complex obstacles that seem too overpowering to conquer. Some of these obstacles can cause stress, anxiety, anger, depression, shame, insecurities, and social conflict. As we journey together in agreement, there lies a hopeful, fulfilled, and illuminating trail ahead. I will work to assist you in finding a new mindset as you grow and reestablish balance in your life.

 

My role is to assist individuals in reflecting, understanding, and exploring unwanted behaviors to heal. This process creates a safe space for you to build the support structure needed to succeed independently. As your supporter, I promise to guide you in understandings, awareness, and self-empowerment.

 

 Let’s Connect.

I recognize that finding the right provider can sometimes feel overwhelming. That’s why I offer a free 20-minute phone consultation before our meeting to discuss your needs and help you decide if therapy with me is a good fit.

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